MealTag
A private nutrition coach, not another food diary. MealTag works out your targets, follows how the day actually goes, and tells you what to eat next — and why.
The math is settled before the AI speaks
MealTag computes your targets and day state itself. The AI layer only puts that into words — so the advice is grounded in your real numbers, never invented.
A Coach, Not a Tracker
One screen answers how the day is going, what to do next, and why. No dashboards to interpret and no streaks to protect.
A Day Plan, Not a Diet
Time-slotted meals with swaps for each one. Tap a slot to log it, and the rest of the day re-balances around what you actually ate. Follow it exactly or treat it as a menu.
Logging Stays Free
Barcode scanning, food search across USDA and Open Food Facts, saved meals, and quick add — all free, forever, with no ads.
It Can't Forget Your Allergies
Allergies and dislikes are filtered in code, not left to the AI to remember. A "what your coach knows" screen shows everything it holds about you, and lets you edit it.
Private by Architecture
No accounts and no backend to hold your data. Your food log stays on your device and in your own private iCloud, and MealTag has no ads and no analytics trackers.
Built to Stay Kind
MealTag never requires a weight entry, holds a calorie floor, and is written to help you repair a day rather than punish it. Progress you can see without the scale.
Free forever — MealTag+ adds the live AI layer
The core app is free, with no ads. MealTag+ is an optional subscription that turns your daily nutrition into personalized, on-demand guidance.
AI Meal Ideas
Get meal suggestions tailored to your remaining calories and macros, your goals, and your preferences — respecting your allergies and disliked foods.
AI Day Plan
Generate a full day of meals built around your targets and coaching style, so you know what to eat before the day even starts.
Type-to-Log
Type what you ate in plain language — "two eggs and toast" — and MealTag turns it into a nutrition estimate you can log in a tap.
$39.99/year · $6.99/month
The annual plan includes a 14-day free trial. Auto-renews through Apple; cancel anytime.
MealTag+ AI features send only a minimal nutrition summary to our suggestion service — never your name, food log, or Apple Health data. See the privacy policy.
MealTag is on the App Store
Free to download, with no ads and no account to create. MealTag+ is optional. Requires iOS 26.2 or later on iPhone or iPad.
Download on the App Store