MealTag
Support User Guide MealTag

MealTag Support & User Guide

Everything you need to scan barcodes, log meals, track your daily nutrition, connect Apple Health, and get help when something isn't working.

Overview

MealTag is a private nutrition coach for iPhone and iPad — not just a food logger. Deterministic engines compute your daily targets, remaining budget, and trends right on your device, and the coach turns that into clear, non-judgmental guidance. Log food by photographing a barcode, searching a food database, saving favorites, or entering it manually — and connect Apple Health to factor your activity into your daily budget. The optional MealTag+ subscription adds a live AI layer: meal ideas, an AI day plan, and natural-language "type-to-log."

  • Nutrition data is sourced from Open Food Facts and the USDA FoodData Central database — free, open food databases covering millions of packaged products and whole foods.
  • Your food log syncs automatically across your iPhone and iPad via iCloud, using a private iCloud container managed by Apple.
  • MealTag is free forever, with no ads. An optional MealTag+ subscription ($39.99/year with a 14-day free trial, or $6.99/month) adds the AI layer — AI meal ideas, the AI day plan, and type-to-log.
  • No account is required to scan barcodes or log food.

Getting Started

Step 1 — Install and open MealTag

  • Download MealTag from the Apple App Store on your iPhone or iPad.
  • No account or sign-in is required.

Step 2 — Set your daily nutrition goals

  • Go to your Profile to set your daily targets for calories, protein, carbohydrates, fat, and other nutrients.
  • These goals are stored locally and sync to your other devices via iCloud.
  • You can adjust which nutrients appear on your dashboard in Profile > Nutrient Visibility.

Step 3 — Add a food by barcode

  • Tap the scan button on the home screen.
  • Take a clear photo of the barcode with your camera, or choose an existing photo from your library. Allow camera or photo access when prompted.
  • MealTag reads the barcode on-device with Apple's Vision framework (UPC-A, UPC-E, EAN-13, EAN-8, and others) and looks the product up in Open Food Facts or USDA FoodData Central.
  • Prefer not to scan? Search the food databases by name, or add a custom food instead.

Step 4 — Review and log the food

  • After a successful scan, MealTag displays the product name, brand, and full nutrition panel.
  • Adjust the serving size using the serving multiplier if you ate more or less than the labeled serving.
  • Tap Log Food to add it to your daily diary. The entry is saved with the current timestamp and your selected serving amount.
  • Tap Save Food to add it to your saved foods list for quick logging next time.

Features

Daily Dashboard

  • Animated macro rings show your calorie and nutrient progress against your daily goals at a glance.
  • Your full meal log for the day is listed below the rings, organized by timestamp.
  • Progress bars for each tracked nutrient (calories, protein, carbs, fat, sodium, fiber, sugar, saturated fat, cholesterol) update in real time as you log food.
  • If Apple Health is connected, your active calorie burn, step count, and workout activity appear on the dashboard alongside your intake.
  • Tap any logged food entry to view its full nutrition details or remove it from your diary.

Weekly Analytics

  • The weekly view shows a 7-day history of your food intake with per-day macro summaries.
  • Tap any day to view that day's full food log and nutrition breakdown.
  • Your full history is stored locally and synced to iCloud — there is no expiration on logged entries.

Custom Foods & Saved Foods

Custom Foods

If a food item isn't in the Open Food Facts database, or if you want to log a home-cooked meal with known macros, you can create a custom food entry. Enter the food name and nutrition values manually, and MealTag will save it for future use. Custom foods are stored locally and sync via iCloud.

Saved Foods

Foods you scan or log frequently can be saved to your personal library for quick one-tap relogging. You can also create custom foods with your own nutrition values — handy for home-cooked meals or items without a barcode.

Apple Health Integration

MealTag can read the following data from Apple Health to give you a more complete picture of your nutrition and activity:

  • Active energy burned — calories burned through workouts and movement
  • Step count — daily steps recorded by your iPhone or Apple Watch
  • Workout activity — duration and count of workouts logged in Apple Health
  • Body weight — read only if you use weekly check-ins, to show your weight trend

MealTag reads this data from Apple Health but does not write nutrition data back to Apple Health. Your Apple Health data is used only to display activity information on your MealTag dashboard and is not transmitted outside your device.

To connect Apple Health:

  1. Go to Profile > Apple Health in MealTag.
  2. Tap Connect Apple Health and grant the requested permissions.
  3. You can revoke this access at any time in Settings > Health > Data Access & Devices > MealTag on your iPhone.

iCloud Sync

  • Your food log, saved foods, custom foods, and nutrition goals sync automatically across all your iPhone and iPad devices signed in to the same Apple ID.
  • Sync uses a private iCloud container managed by Apple — no one at Rocky River Software can see your food data.
  • iCloud sync requires iCloud to be enabled on your device. If sync appears delayed, check your iCloud connection in Settings > [Your Name] > iCloud.

App Permissions

Camera

Required for live barcode scanning. MealTag uses your camera only while the scanner is open. Camera images are processed on-device and are not transmitted or saved.

Photo Library

Optional. Used to pick an image of a barcode from your photo library instead of scanning live. Selected images are processed on-device only.

Apple Health

Optional. MealTag requests read-only access to active energy burned, step count, workout data, and — if you use weekly check-ins — body weight. This is used solely to display activity and your weight trend in the app. MealTag does not write data to Apple Health and does not share Health data with any third party. Health data is not used for advertising or profiling.

Troubleshooting

Barcode isn't being detected

MealTag reads the barcode from a still photo, so a sharp, well-lit shot works best — fill the frame with the barcode and avoid glare. Make sure camera or photo-library access is granted for MealTag in Settings. If the barcode is damaged or won't read, search the food databases by name or add a custom food instead.

Product not found after scanning

MealTag uses the Open Food Facts database, which covers over 3 million products worldwide but does not include every item. If a product isn't found, you can create a custom food entry with the product's nutrition details from the label. You can also report the missing barcode to us and we'll flag it for the Open Food Facts community.

Nutrition data looks incorrect

Open Food Facts is a community-maintained database. Occasionally, entries may have incomplete or inaccurate data. If you notice an error, you can use a custom food entry to log the correct values. You can also report the issue at world.openfoodfacts.org to help improve the database for everyone.

Apple Health data isn't showing

Check that MealTag has been granted access in Settings > Health > Data Access & Devices > MealTag. Make sure Active Energy, Step Count, and Workouts are enabled. It may take a few minutes for recent health data to appear after granting permission.

iCloud sync isn't working across devices

Ensure both devices are signed into the same Apple ID and that iCloud is enabled. Check Settings > [Your Name] > iCloud and confirm that iCloud Drive is on. Sync may take a few minutes on a slow connection.

App crashes or isn't responding

Force-quit MealTag and reopen it. If the issue persists, restart your device. Contact support with your device model and iOS version and we'll look into it.

Frequently Asked Questions

Is MealTag free?

The core app is free forever: scanning barcodes, logging meals, tracking your daily nutrition, and Apple Health are all free, with no ads. The AI features (AI meal ideas, the AI day plan, and type-to-log) are part of MealTag+, an optional auto-renewing subscription purchased through Apple — $39.99/year with a 14-day free trial, or $6.99/month. Payment and cancellation are handled entirely by Apple; you can manage or cancel anytime in Settings > Apple Account > Subscriptions.

How do I cancel MealTag+?

Open Settings on your iPhone → tap your name → SubscriptionsMealTag+ → Cancel. One tap — no emails to send, no retention hoops. If you cancel during the 14-day free trial, you pay nothing. Purchases and refunds are handled by Apple; you can request a refund at reportaproblem.apple.com.

How do I restore MealTag+ on a new device?

Open the Profile tab → MealTag+Restore Purchases. Make sure you're signed in with the same Apple Account you subscribed with.

Why do my suggestions say "Local grounded" instead of "Live AI"?

Live AI meal ideas are part of MealTag+. Without it, the coach uses its built-in engine — still personalized to your targets and restrictions, still allergy-filtered, just not written fresh by AI. Live AI also falls back to the local engine automatically when you're offline.

Is MealTag medical advice?

No. MealTag offers general wellness guidance for healthy adults. It never prescribes, never diagnoses, and never sets targets below safe minimums. Consult a professional for medical nutrition needs, and if you're recovering from disordered eating, please use MealTag only with your care team's guidance.

Do I need to create an account?

No. MealTag works without any account or sign-in. Your data is stored on your device and in your private iCloud container, associated with your Apple ID.

Where does the nutrition data come from?

MealTag uses Open Food Facts and the USDA FoodData Central database — free, open food databases covering millions of packaged products and whole foods. When you scan or search, MealTag sends only the barcode number or your search text over HTTPS and receives the matching nutrition data. No personal information is included in these requests.

What barcode formats are supported?

MealTag supports UPC-A, UPC-E, EAN-13, EAN-8, and other standard retail barcode formats commonly found on packaged food products.

Does MealTag write data to Apple Health?

No. MealTag reads data from Apple Health (active calories, steps, workouts, and — if you use weekly check-ins — body weight) but does not write any data back to Apple Health. Your Apple Health data is used only to display activity and your weight trend in the app.

Is there an Android version?

No. MealTag is an iOS app for iPhone and iPad. Android is not currently supported.

How do I delete my data?

You can delete individual food log entries from the diary by tapping on them. To delete all your data, delete the MealTag app from your device. To remove synced iCloud data, you can also manage or delete MealTag's iCloud data from Settings > [Your Name] > iCloud > Manage Account Storage on your device.

Need more help?

If you run into an issue that isn't covered here, or want to report a missing barcode or inaccurate nutrition data, reach out and we'll get back to you.

Email: [email protected]

Company: Rocky River Software, LLC